The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World (Mental and Emotional Abundance Book 3) By Nick Trenton

Mobi The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World (Mental and Emotional Abundance Book 3) with FREE PDF EDITION Download Now!



Kindle Store,Kindle eBooks,Education & Teaching The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World (Mental and Emotional Abundance Book 3) Nick Trenton
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Mobi The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World (Mental and Emotional Abundance Book 3) with FREE PDF EDITION Download Now!


Defend and claim your space, say no to people, and compensate for your unique sensitivities.The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space.The Empath Self-Care Blueprint is a book written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the book for you. This book provides a much-needed sense of relief; it will bring you the relaxation and peace you so desperately seek.You’ll first learn what makes you different, how you perceive the world differenly, and most importantly, how to live better and more happily. You’ll get a full blueprint about taking advantage of your gifts and also protecting yourself. Understand the double-edged sword that is the empath’s mind. Tools for protecting yourself from sensory overload and exhaustion, and managing compassion fatigue.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Practice self-care, self-protection, and learn to declare your boundaries and limits.•Answer the question, “Why do I feel so intensely?”•Differentiate between normal empathy, narcissists, introverts, highly sensitive people, and more.•Learn to manage your energy as well as the people around you.•Best practices for work, socializing, and even romance.Make constant, everyday overwhelm a thing of the past. Stop feeling the weight of the world on your shoulders. Face the world knowing that you are beautifully unique and that you can handle pressure without feeling the burden of too many emotions.Utilize your gifts -- scroll up the click the BUY NOW BUTTON.This is book 1 in the Mental and Emotional Abundance series, as listed below:1. The Empath Self-Care Blueprint2. Transform Your Self-Talk

At this time of writing, The Mobi The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World (Mental and Emotional Abundance Book 3) has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!


Mobi The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World (Mental and Emotional Abundance Book 3) with FREE PDF EDITION!



This short book helps self-understanding for people who feel and care deeply, and may give of themselves until they are depleted. Awareness is key! A lot of repetition breaks through our unconscious mindset that everyone sees experiences and relationships in the same way. Far from it. Read this to understand your emotional pulls and pushes better, and follow the author’s recommended steps to observe and manage your responses in healthy ways that give you time to look within and take time to recharge yourself more deliberately.


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